We’ve all been there. Your child finally clears their plate or shares a toy, and you instinctively shout, "Good job!" from across the room. It’s a natural reaction, but "Good job" is often a bit too vague. It’s a nice sentiment, but it doesn't actually tell your child exactly what they did right. If you want to see more of those helpful, kind, or calm behaviours, the secret is to get specific. What is "Specific Praise"? Think of it as narrating your child’s wins. Instead of a general...

Going back to school can bring excitement- but also nerves, resistance, and big emotions. Whether your child is starting a new class, a new school, or just coming back after holidays, preparation makes a big difference. Here are some simple, research-informed strategies parents can use to make the transition smoother. 1. Start Routines Early Children feel safer when they know what to expect. About 1–2 weeks before school starts: Gradually adjust bedtime and wake-up times. Practice the morning...