Haircuts can sometimes be a challenge for children with Autism Spectrum Disorder (ASD) due to sensory differences. The unfamiliar sounds, sights, and sensations may feel overwhelming, making the experience difficult for some children. However, with thoughtful preparation, the process can be much more comfortable.
1. Plan Ahead
Choose a suitable place for the haircut and inform the stylist or barber in advance about any accommodations your child might need. A heads-up can go a long way in making the experience smoother.
2. Communicate Clearly
Explain the process of getting a haircut to your child beforehand. Use language that matches their developmental level. If verbal explanations work, that's wonderful. If not, don't hesitate to use pictures or other visual aids to help them understand what to expect.
3. Utilise Resources
Many resources are available to help prepare your child for a haircut. We recommend the social story from Autism Little Learners and Picture books like "I’m Not Scared No Way: I’m Getting My Haircut Today" by Kimberley Pattison can also be very helpful.
4. Roleplay the Experience
Practise the steps of a haircut at home using dolls or by acting it out yourself. Have your child imitate these actions. Key steps to roleplay include walking into the salon, sitting in the chair, wearing a smock, having water sprayed on their hair, and getting their hair combed. If clippers will be used, consider using something that buzzes, like an electric toothbrush, to help your child get used to the sensation.
5. Reward and Encourage
On the day of the haircut, reward your child for their bravery and cooperation. Acknowledge their efforts and celebrate their achievement in facing a challenging situation.
By following these steps and preparing your child in advance, you can help them feel more comfortable and reduce anxiety during haircuts. With patience and planning, the experience can become more manageable for everyone involved
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